Internal Mono(b)log

Most people are here, still waiting for a few to arrive tonight, but those of us who are here start punishing ourselves training today.  We’re doing hill repeats ad nauseum today.  Currently it’s a bit cool 6C, but it’s looking like it’s going to be a nice day.

People are drinking coffee, eating breakfast and generally waiting for the temps to come up a few degrees.  We’re probably going to head out around 9am, so a few hours to kill.

Individual athlete goodie bags containing ExtremeEndurance, a Finis swim cap, PureProtein bars, socks from TrainingPeaks and 1st Endurance Water bottles were a hit and our nutrition buffet with 1st Endurance, GuEnergy, Pickybars is setup.

Good times!