What’s The Most Effective Length for Interval Repetitions? | Runner’s World | Internal Mono(b)log

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What’s The Most Effective Length for Interval Repetitions? | Runner’s World

Posted on Oct 02, 2013 under Factoids | Comments are off

So my 10 minute intervals today were…

What’s The Most Effective Length for Interval Repetitions? | Runner’s World.

LOL

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